We all know that snowboarding and skiing have been the spotlight sports of the winter, but have you ever been snowshoeing?
If not, then it’s time you hit the mountain trails with snowshoes on your feet.
Here are a few tips to make your first experience go smoothly…
1. Pick snowshoes that are lightweight. This is probably the most important factor in selecting snowshoes. These bad boys can range from super light, not more than a pound a piece, to weighing several pounds for each shoe. Imagine lugging around a brick on the bottom of you foot for a couple of miles – NOT FUN! Always pick the lightest snowshoe that seems to fit comfortably.
2. Get snowshoes that are rated for your weight. There is nothing worse than trekking out into the fresh, white powder and sinking up to your thigh, because you didn’t get snowshoes that fit you properly. They have shoes that go from weight ratings of as little as 30 pounds, up to over 300 pounds. With all that variation, you are sure to find the right size and fit for you.
3. While this is a sport your whole family can do , you definitely don’t want to be snowshoeing difficult hills with your child. So, start off with appropriate rated trails and hikes. Work your way up to more advanced trails as your skills and comfort level improve.
4. Make sure you bring plenty of water and snack food while you snowshoe. Pine needles, while providing excellent protein and other natural goodness, probably won’t taste very good to you or your kids as a snack. Some granola bars, a healthy trail mix, and a large bottle of water should suffice for a short trip. Remember to stay hydrated, especially if conditions are nice and sunny.
5. Don’t underestimate the power of your body to stay warm, while you are snowshoeing. When you are exercising in the snow, if it isn’t raining or actually snowing, your body temperature is going to be skyrocketing.
The most important point is to wear LAYERS of clothing that you can take off and put back on as you need them. A lightweight, waterproof shell is very important. DO NOT wear only a heavy, cold weather coat, unless you know it is absolutely freezing. Why? You will sweat buckets and you will experience mild heat exhaustion symptoms quickly. In mildly cold snow conditions, your body will stay hot while you exercise.
Waterproof boots should be your next clothing priority. Your feet will get wet with all of the snow bouncing around during snowshoeing. If you can, wear waterproof boots.
6. Finally, rest if you need to. Stop as frequently as necessary to make sure your body has time to regenerate. Don’t go so far that you can’t turn around and make it back to your starting point. Always be aware of matching your energy and skills to the weather conditions and terrain, so you keep yourself and your family safe.
Be sure to start your snowshoeing adventures on the right track and enjoy the experience.